Training Times

Training Times

During Lockdown on Zoom

Monday

7.15am Morning Boot camp

Evening go for a run

Tuesday

7.15am Morning Boot camp

5.15pm Thumpers 5-9 yrs

6.00-6.30pm Juniors 10-15yrs

7.00-7.30pm Adults

7.45-8.15pm Press up Challenge

Wednesday

7.15am Morning Boot camp

5.15pm Thumpers 5-9 yrs

6.00-6.30pm Juniors 10-15yrs

7.00-7.30pm Adults

7.45-8.15pm Abs and Core

Thursday

7.15am Morning Boot camp

5.15pm Thumpers 5-9 yrs

6.00-6.30pm Juniors 10-15yrs

7.00-7.30pm Adults

7.45-8.15pm Legs work out

Friday

7.15am Morning Boot camp

5.15pm Thumpers 5-9 yrs

6.00-6.30pm Juniors 10-15yrs

7.00-7.30pm Adults

Weekends get out for a run or a Long walk with the family.

Email for details.. ringsboxingclub@gmail.com

Personal Training

online Personal training available Monday to Saturday

Private Bookings for Group Training (Corporation Bookings)

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Rings Boxing Club Reserves the right to refuse members at its own discretion.

During training times the lead coach is the supervisor, with No outside influences to distract members.

No hanging around outside of the gym. Come and Leave quietly.

No Bullying, No Fighting.

Respect is shown to all people.

Want to book a class? Contact us here

Coach Lee Harris